In this episode of Botox and Burpees, the surgical edition, we feature Dr. David Lawrence Brown, a seasoned plastic surgeon who recently transitioned from an academic career at the University of Michigan to private practice in St. Louis, Missouri. Drawing on over 26 years of experience in academia, Dr. Brown shares his journey of personal and professional growth, including the challenges of shifting from faculty to private practice. He discusses his specialization in peripheral nerve surgery for treating chronic pain, revealing how this niche field can provide solutions for conditions like post-mastectomy pain, pain from knee and hip replacements, and shingles. Dr. Brown outlines the evolution of surgical techniques, the importance of mentorship, and his vision for the future of nerve surgery. The conversation offers insights into both the changing landscape of surgical training and the innovation required to tackle complex medical issues.

What if the future of plastic surgery could be revolutionized by artificial intelligence and robotic suturing? Join us as we sit down with Dr. Edward Lee, the division chief of plastic surgery at Rutgers, New Jersey Medical School, to explore this exciting possibility. Dr. Lee shares his journey from private practice to academia, detailing his innovative work in microsurgery and targeted muscle re-innervation for amputee patients. Learn about his pioneering efforts in developing cutting-edge clinics and his visionary outlook on the future of plastic surgery.

Curious about the evolution of surgical training and mentorship? Dr. Lee's reflections on the shift from traditional techniques to advanced methods in breast reconstruction and orthopedic oncology provide a rich narrative on how surgical education has transformed. Delve into the importance of both formal and informal mentorship as Dr. Lee recounts invaluable lessons from his mentors. Discover how personal connections and structured learning opportunities shape a medical career in profound ways.

Struggling with burnout in the medical field? Dr. Lee's insights on managing burnout and maintaining a productive mindset are invaluable. He emphasizes self-awareness and the support of friends and family as critical mechanisms for overcoming professional fatigue. This episode also highlights the importance of teamwork in the operating room, the role of music in creating a conducive atmosphere, and Dr. Lee's ongoing goals to enhance research and patient outcomes. Whether you're a medical professional or simply intrigued by the intricacies of plastic surgery, this episode offers a treasure trove of wisdom and practical advice.

@rutgersplasticsurgery

#PlasticSurgery #MedicalPodcast #SurgicalLife #SurgeonSpotlight #HandSurgery #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine

Join us for a fascinating conversation with Dr. Jesse Allert, a brilliant orthopedic surgeon who has mastered the art of balance between his professional and personal life. From his perfect SAT score to his tragically short collegiate basketball career, and rigorous training at The College of New Jersey, New York Medical College, and the Florida Orthopedic Institute, Dr. Allert's journey is a compelling story of dedication. He opens up about his reasons for choosing orthopaedics, how he maintains equilibrium between patient care, family, and fitness, and offers his unique perspective on the role of CrossFit in his practice.

In our discussion, we also explore the collaborative spirit that fuels the medical field. We reflect on the transformative power of technology, such as social messaging groups, in modern surgical training and peer consultation. We share personal anecdotes that underline the importance of mentorship, the necessity of peer consultations, and the mutual respect between different surgical specialties. This chapter of our conversation shines a light on the communal aspects of being a doctor, emphasizing the invaluable support network that shapes daily medical practice.

Finally, we dive into the world of surgical procedures and rituals that keep us focused. Dr. Allert talks about his love for performing arthroplasty and labral repair surgeries, revealing the technical nuances and patient-specific considerations that come into play. We also discuss how music can set the tone in the operating room, enhancing both concentration and camaraderie. From the importance of maintaining fitness through activities like swimming and CrossFit to the strategies for achieving career growth and life balance, this episode is packed with insights and inspiration for anyone interested in the multifaceted life of an orthopedic surgeon. Don't miss out on this in-depth discussion with Dr. Jesse Allert!

In this episode of 'Botox and Burpees: The Surgical Series,' we sit down with Dr. Phil Stieg @drphilstieg, esteemed Neurosurgeon in Chief at Weill Cornell Medical Center in New York. Dr. Stieg shares insights into his extensive background, his leadership style, and his philosophies on patient care and surgery. The conversation covers a range of topics, including Dr. Stieg's unique approach to maintaining a world-class neurosurgical team, his methods for dealing with surgical stress, and his thoughts on the future of brain health.

Dr. Stieg also discusses his popular podcast 'This Is Your Brain,' providing a deep dive into fascinating subjects like nonverbal communication, the neurology of menopause, and near-death experiences. Additionally, they explore his involvement in Metaflix, a medical streaming app aimed at improving doctor-patient communication and education.

Dr. Stieg's story is not just about professional achievements but also about the humanity and ethical approach he brings to his work. His blend of technical expertise, emotional intelligence, and innovative thinking makes for a captivating and informative episode. Whether you're an aspiring neurosurgeon or someone fascinated by brain health, this episode offers invaluable insights and inspiration.

#NeurosurgeryInnovation #MedicalMentorship #SurgicalJourney #ColumbiaNeurosurgery #BotoxandBurpeesPodcast #LifeInMedicine #MedicalInspirations #FutureSurgeons #ResidencyLife #DoctorsOfInstagram #SurgeryEducation #podcast #plasticsurgery

Ever wondered what it takes to be the Head Orthopaedic Surgeon for the CrossFit Games? Join us as Dr. Sean Rockett @321gomd, who has been the lead surgeon for the CrossFit Games since 2012, shares his journey from practicing CrossFit in 2007 to treating elite athletes on the biggest stage. We'll hear firsthand about gut-wrenching experience treating Brooke Wells' severe elbow dislocation during the 2021 Games. Dr. Rockett also dives into the unique challenges of gaining the trust of top-level athletes.

Dr. Rockett opens up about the synergy between CrossFit and orthopedic surgery, emphasizing the vital role of efficiency in both his workouts and surgical procedures. You'll learn about common injuries like shoulder and back issues that plague CrossFit athletes and how tailored approaches can ensure optimal recovery. Through his dynamic experiences at the surgery center, Dr. Rocket highlights the detective work involved in diagnosing and treating injuries effectively, offering valuable insights for athletes and medical professionals alike.

And in a heart-warming and emotional turn, Dr. Rockett also discusses his parents, who were both surgeons. His father was a neurosurgeon and mother was a general surgeon and one of the first women residents at Boston City Hospital in the 1950s and a true pioneer for women in medicine in the United States. The emotion and feeling Dr. Rockett has talking about his parents and their influence on his life is tremendously powerful.

And finally, don't forget to check out Dr. Rocket's newly released e-book, "When Does it Hurt," which offers practical advice on exercise-related injuries, with proceeds supporting the Navy SEAL Foundation and Folds of Honor. https://www.roguefitness.com/where-does-it-hurt-ebook

#PlasticSurgery #MedicalPodcast #SurgicalLife #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine #SurgeonStories

@crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Is mentorship the secret ingredient to surgical excellence? Join us as we explore this and much more in our conversation with Dr. Richard Winters, chairman of the Department of Plastic and Reconstructive Surgery at Hackensack University Medical Center. Renowned for his indefatigable work in microsurgery and significant leadership roles, Dr. Winters offers a unique perspective on the dynamic interplay between surgical proficiency and administrative acumen. He shares his journey from extensive training to a distinguished career, illuminating the evolution of medical practice and the intricate balance between patient care and leadership responsibilities.

In our discussion, we delve into the transformative power of mentorship in shaping the careers of surgeons. Reflecting on personal experiences with mentors like Dr. Harry Buncke, we uncover the essence of thorough preparation and the valor in pausing when faced with uncertainty. Dr. Winters emphasizes that the finest surgeons are those who are meticulously prepared and diligent, particularly in an era of shortened training programs. Our conversation touches on the selection of surgical partners, stressing the importance of kindness, compatibility, and collaborative spirit in achieving successful outcomes.

Navigating the complexities of hospital administration and the impact of private equity on medical practice, Dr. Winters provides valuable insights into modern healthcare challenges. From understanding the nuances of surgical routine, especially in rhinoplasty, to strategizing long-term career goals and legacy planning, this episode offers a comprehensive look at the multifaceted world of plastic surgery. Whether it's establishing a microsurgery center or creating a craniofacial clinic, Dr. Winters's dedication to advancing the field and supporting fellow surgeons is evident. Tune in to gain wisdom from a seasoned expert whose commitment to excellence and mentorship is truly inspiring.

@hmhnewjersey @hmhschoolofmed

#PlasticSurgery #MedicalPodcast #SurgicalLife #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine #SurgeonStories

Revisit the demanding yet rewarding world of surgical training with us as we sit down with Dr. Joseph DeRose, Professor and Chief of the Division of Cardiothoracic Surgery at Montefiore Einstein Medical Center. We share memories from our surgical residency days at Columbia University Medical Center, reflecting on the camaraderie, jokes, and resilience that shaped our careers. Dr. DeRose's journey from those formative years to his current leadership role underscores the importance of teamwork, hard work, and precision in the OR.

Explore the evolution of surgical training and practice, where high expectations and competitive environments meet innovative advancements like minimally invasive procedures and robotic surgeries. Dr. DeRose offers insights into his pioneering work in robotic cardiac surgery, shedding light on how these technologies are transforming the field. The episode also touches on his mentoring relationships, particularly with Dr. George Todd, and explores the balance between clinical practice and leadership roles.

Balancing the high stakes of surgery with personal passions takes center stage as we discuss the parallels between the precision required in both heart surgery and sports. Join us for this nostalgic and motivational episode, perfect for current and aspiring surgeons, as we journey from residency to becoming leaders in cardiothoracic surgery.

#CardiacSurgery #SurgicalResidency #MedicalPodcast #SurgeryLife #SurgeonTalk #MedicalMentorship #SurgicalTraining #DoctorLife #HeartSurgery #MinimallyInvasiveSurgery #RoboticSurgery #MedicalCareer #SurgicalStories #MedicalProfession #SurgicalEducation #CardiothoracicSurgery #MedicalLeadership #Mentorship #SurgicalInnovation

Ever wondered how top surgeons balance high-stakes surgery with a fulfilling personal life? Join us as we speak with Dr. Jennifer Waljee, an esteemed plastic surgeon and full professor at the University of Michigan, whose career is a testament to dedication and excellence. With 242 research publications to her name, Dr. Waljee shares her journey from medical school at Emory University to her rigorous training and fellowship at Michigan, revealing the resilience and passion it takes to thrive in the demanding field of plastic surgery.

Discover the intricate dance of managing a medical career and personal life from Dr. Waljee, who opens up about the evolving demands of everyday life and how autonomy as an attending physician provides the much-needed flexibility. Learn how her clinical decision-making has matured over the years and the significance of clear communication with patients about surgical outcomes. Dr. Waljee also takes us inside the operating room, sharing her favorite procedures and the collaborative dynamics that ensure surgical success, all while maintaining a positive atmosphere with the right soundtrack.

Reflecting on her transition from resident to faculty member, Dr. Waljee discusses the nuanced journey of gaining recognition as an attending and the importance of mentorship. We delve into future aspirations in surgery, emphasizing the need for continuous professional growth and leadership development. Celebrate the Michigan Plastic Surgery program's achievements and hear Dr. Waljee’s heartfelt appreciation for the mentorship and teamwork that have shaped her illustrious career. Whether you're an aspiring surgeon or just curious about the world of plastic surgery, this episode offers a wealth of insights and inspiration.

#PlasticSurgery #MedicalPodcast #SurgicalLife #SurgeonSpotlight #HandSurgery #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine #SurgeonStories #WomenInSurgery 

@michigan_surgery @umichplasticsurgery @umichmedicine

Renowned New Jersey plastic surgeon Dr. Sidney Rabinowitz shares his extensive journey and passion for connecting with people. From his early beginnings in chemical engineering to becoming a triple board-certified plastic, general, and hand surgeon, Dr. Rabinowitz reflects on the skills and experiences that shaped his career.

Known for his selflessness and collaborative spirit, he emphasizes the importance of pre-visualization in surgery, continuous learning, and balancing professional dedication with family life. This episode provides an in-depth look into the nuances of hand surgery, the evolution of surgical techniques, and the impact of mentorship and empathy in the medical field.

Don't miss this inspiring episode with one of New Jersey's most exemplary surgeons, filled with wisdom, experience, and a profound commitment to patient care.

#PlasticSurgery #MedicalPodcast #SurgicalLife #SurgeonSpotlight #HandSurgery #DoctorInterview #HealthcareHeroes #InspiringSurgeons #MedicalJourney #PodcastLife #SurgeryEducation #FutureSurgeons #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine

Join the ranks of surgical excellence as we sit down with the inspiring Dr. Tara Huston, whose stellar career trajectory from Harvard undergraduate to president of the Northeastern Society of Plastic Surgeons is nothing short of remarkable. Unveiling the fabric of her success, we pay homage to the power of mentorship, resilience, and the relentless pursuit of excellence, all while navigating the high-stakes realm of New York’s surgical theater. Dr. Houston's narrative not only showcases her ascent to a full professorship at Stony Brook Medical School but also captures her authentic dedication to the craft, offering a rare glimpse into the meticulous preparation and humility that have defined her journey.

Peer into the heart of the operating room as Dr. Houston and I trade stories that underscore the critical role of presence—both in meticulous surgical procedures and in the delicate moments of patient care. We dissect the evolution of surgical techniques and the crucial need for continuous learning, all while balancing the demands of a life dedicated to medicine. From the silent rhythm of the OR to the roar of collegiate sports, discover how our outside passions fortify the drive within, and learn why a quiet operating room can be the loudest place for growth and reflection.

We culminate our session with a frank discussion on the evolving landscape of medical leadership, particularly for women in the surgical field. Dr. Huston's experiences reveal the unique hurdles and triumphs for female surgeons, and we celebrate her pioneering role as a beacon for future generations. As we contemplate the future of surgery and the legacies we aspire to leave, tune in for an episode that not only honors the milestones achieved but also forges ahead with unwavering optimism towards a more inclusive and innovative surgical community.

#SurgicalSuccess #WomenInSurgery #LeadershipInMedicine #PlasticSurgery #MentorshipMatters #BotoxAndBurpees #BotoxandBurpeesPodcast #LifeInMedicine #MedicalInspirations #FutureSurgeons #ResidencyLife #DoctorsOfInstagram #SurgeryEducation #podcast #plasticsurgery

When the hands of a neurosurgeon meet the heart of a mentor, what unfolds is more than just a tale of medical triumphs. Dr. Christopher Winfree joins me to unravel his path to becoming an associate professor at Columbia and share the personal philosophies that sharpen both his scalpel and his soul.

We venture into discussions about his one-meal-a-day regimen, its impact on his concentration in the OR, and why silence, not music, is his companion during surgery. Chris's journey is a testament to how lifestyle choices resonate through our professional lives, and his meticulous approach to patient care exemplifies the evolution of neurosurgery.

It's not every day you converse with someone who has turned their operating room into a classroom of empathy and innovation. Chris and I reminisce on our formative years, reflecting on the growth from medical students to practitioners who prioritize the patient narrative. His approach marries technical prowess with emotional intelligence, an alchemy that's redefining patient outcomes and care. We also pay homage to the mentors who've sculpted us, the significance of leadership in medicine, and the courage it takes to innovate—like Chris's groundbreaking techniques for nerve biopsies that have altered the pain trajectory for countless patients.

As the scalpel gives way to the fountain pen of personal finance, Chris opens up about preparing for retirement and the importance of financial literacy among surgeons. We explore what it takes for medical students to set their sights on neurosurgery residency and the evolution of mentorship that's shaping the surgeons of tomorrow. Our conversation is a celebration of the relentless pursuit of excellence and the gratitude that grows with each gray hair earned in service of healing. Join us for an episode that stitches together the profound personal journeys behind the scrubs.

#NeurosurgeryInnovation #MedicalMentorship #SurgicalJourney #ColumbiaNeurosurgery #BotoxandBurpeesPodcast #LifeInMedicine #MedicalInspirations #FutureSurgeons #ResidencyLife #DoctorsOfInstagram #SurgeryEducation #podcast #plasticsurgery

Navigating the high seas of pediatric surgery and healthcare leadership, guest Dr. Kathleen Van Leeuwen, a pediatric surgeon shares a wealth of experience and contributions to the field of surgery. The discussion spans Dr. Van Leeuwen's career trajectory, starting from her medical training alongside the host Dr. Sam Rhee, through her notable achievements in pediatric surgery and her leadership roles at Phoenix Children's Hospital.

From the operating room's bright lights to the boardroom's strategic discussions, Dr. Van Leeuwen shares the delicate balance of managing hospital finances without losing the essence of patient-centered care. As a pediatric surgeon, she's not only skillful with a scalpel but also adept at crafting sustainable healthcare programs and touching the hearts of donors with compelling narratives. Her journey is a masterclass in cultivating a team's potential, making executive-level decisions, and advocating for patients with the same passion one reserves for family.

Dr. Van Leeuwen's candid stories illuminate the landscape of healthcare, offering a rare glimpse into the tenacity required to lead and transform a male-dominated field. Our reflections turn to the deep bonds formed during our surgical training, the resilience it takes to navigate a demanding profession, and the immeasurable satisfaction of mentorship. The dedication to her work and her family resonates profoundly, reminding us that success is not just about professional achievements but also the richness of personal fulfillment.

#PediatricSurgery #WomenInSurgery #HealthcareInnovation #MedicalMentorship #SurgeryEducation #botoxandburpeespodcast #GenderEqualityInMedicine #PatientCare #MedicalLeadership #SurgicalInnovation #CommunityHealth #podcast #plasticsurgery

Ever notice how every other word in your favorite TV show seems to be beeped out, or how your go-to playlist is peppered with more F-bombs than a Quentin Tarantino flick? We're peeling back the curtain to reveal the sweeping escalation of swear words in pop culture, and the implications it has on our daily banter – particularly with the impressionable ears of the next generation tuning in.

In an era where four-letter words are less shocking and more like commas, we dissect the allure of the forbidden lexicon and its psychological tug-of-war. Let's lay it all out there - the good, the bad, and the four-lettered - and how shifting societal norms have redrawn the lines of what's considered taboo.

Turning the page, let's chat about the redemptive success story of the College Football National Champions, the University of Michigan Wolverines, who went 2-4 in just 4 years ago, and completed an amazing turnaround with a 15-0 perfect season against Ohio State, Alabama, and Washington. Coach Harbaugh focused on three things in this amazing turnaround, which we will cover.

We encourage you to jump into the fray, share your triumphs, and keep the conversation going by connecting with us on Instagram at Botox and Burpees podcast, or sounding off in the comments on YouTube. Here's to our collective grit – and remember, Let's Go Blue!

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

What if man’s best friend could live longer? We’re about to delve into the groundbreaking science of LOY-1, a new drug with potential to extend the lifespan of dogs. We explore why this drug, which lowers IGF-1 levels in the body, could be a game-changer not just for our dogs, but for human longevity as well. However, with every new discovery comes controversy and ethical concerns. How much would you pay for a longer life for your dog, or for you?

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

Have you ever thought about the role mental toughness plays in your life or your children's lives? Let's promise you an intriguing journey that revolves around cultivating mental toughness versus resilience, a subject that is often spoken about, yet seldom understood.

Let's take a look at personal experiences of fostering mental fortitude in our children, drawing from the suggestions of fitness coach Ben Bergeron. After that we will navigate through the tricky balance between comfort and challenge, all while challenging our preconceived notions about mental toughness.

What about high-stress situations, such as surgical residencies? What is the cost of developing mental toughness versus resilience? How did you develop your own mental toughness or resilience? Tune in and let's learn together.

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

Ever wondered why some people seem luckier than others? That's what we're diving into today. We're here to debunk the common myth that luck is purely a game of chance. Through engaging discussions, we explore perspectives from past presidents and a captivating Wall Street Journal article, all leading us to the idea of 'smart luck'. Challenge your preconceived notions of luck and learn how expanding your social network, seeking assistance, and persisting towards your goals can increase your odds of stumbling onto fortune.

In the spirit of Thanksgiving, we also take a moment to pause and express gratitude for our blessings.

Engage with us on our Instagram and YouTube and let's foster a community where we can learn, grow, and succeed together. So, tune in to this episode of Botox and Burpees podcast for an enlightening discussion on life, luck, gratitude, and the essence of Thanksgiving.

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

Ever wonder why the words 'radical', 'gnarly', and 'tubular' make you think of fluorescent leg warmers, while 'rizz', 'finna', 'bussin', and 'yeet' subtly conjure up images of TikTok dances? Hold on tight as we embark on a rollicking journey through the high-energy world of slang. We'll be navigating through its intriguing evolution from 80s jargon to Gen Z's cryptic vernacular. While we laugh over our attempts to fit in with the young'uns, we also appreciate how slang has consistently served as a potent social bonding tool, breaking down barriers and promoting authentic self-expression.

We'll be serving up delightful anecdotes and insightful linguistic analysis, as we wrestle with understanding the transformation of slang and its enduring societal impact. We reminisce about the heyday of 80s slang, before diving headfirst into the realm of today's teen lingo. From the once-popular 'choice', 'epic', and 'bazillionaire' to the current favorites like 'no cap', we examine how some of these seemingly ephemeral expressions have surprisingly become part of everyday American English. So join us in decrypting the secret code of Gen Z's language, and who knows, you might even pick up some fresh new words to impress (or confuse) your friends with!

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

Why are we humans are so obsessed with the concept of fairness? Is it a surprise that monkeys also care about fairness - a lot? Starting an experiment with capuchin monkeys, grapes and cucumbers, we unravel the reasons why we humans may be biologically hard wired to be fair, and how fairness, or the lack of it, shapes our lives and the world around us.

And for our weekly thankful, let's dip our toe into a newer music genre. So buckle up and get ready for an enlightening ride into the world of monkey behavior, human psychology, and life's everyday dramas, big and small. Remember, this journey is incomplete without your inputs and insights. Drop us your questions or comments, we can't wait to hear from you!

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

Have you ever wondered why a simple sandwich like Smucker's Uncrustables has become such a sensation, loved by children and elite athletes alike? How did a Smucker sell $500 million of prepackaged peanut butter and jelly sandwiches last year?

We'll be revealing how this round, crimped, frozen sandwich took the world by storm, pulling back the curtain on the manufacturing process and examining its place in today's food market. Why is the Uncrustable so popular? Is it healthy? Should you be eating them? Plus we will actually try the sandwich for the first time on the podcast.

Finally, our weekly thankful is also a food item, but it couldn't be more different than an Uncrustable! Tune in for an episode chock-full of history, nutrition, and most importantly, the joy of food.

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness

How valuable would it be to know you were going to develop Alzheimer's disease, even before the symptoms started? AD-Detect, a new consumer test from Quest Diagnostics, available without a prescription, alleges to pick up on the earliest signs of Alzheimer's with a simple blood test.

Let's look at whether this test can actually help us pick up on the disease even earlier than before, or if AD-Detect raises more questions than answers for patients.

And for our weekly thankful - a special body part on a very special person!

#alzheimers #dementia #alzheimersawareness #caregiver #seniorcare #dementiacare

#thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness